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Kellogg’s Corn Flakes 450G

£2.10

Toasted Flakes of Golden Corn.

 

 

 

Nutrition

Typical Values /100g %RI* /30g %RI*
Energy 1604kJ 481kJ
– 378kcal 113kcal 6%
Fat 0.9g 0.3g <1%
of which saturates 0.2g 0.1g <1%
Carbohydrate 84g 25g
of which sugars 8g 2.4g 3%
Fibre 3g 0.9g
Protein 7g 2.1g
Salt 1.13g 0.34g 6%
Vitamin D 8.4µg 167% 2.5µg 50%
Thiamin (B1) 0.91mg 83% 0.28mg 25%
Riboflavin (B2) 1.2mg 83% 0.35mg 25%
Niacin (B3) 13.3mg 83% 4.0mg 25%
Vitamin B6 1.2mg 83% 0.35mg 25%
Folic Acid (B9) 166µg 83% 50.0µg 25%
Vitamin B12 2.1µg 83% 0.63µg 25%
Iron 8.0mg 57% 2.4mg 17%
Vitamins: – – – –
Minerals: – – – –
*Reference intake of an average adult (8400kJ/2000kcal) – – – –
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