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Nestle Cheerios’ Multigrain Cereal 700G
£3.25
Fortified Mixed Whole Grain Sweetened Cereal
Nutrition
| Typical Values | Per 100g | Per 30g serving | Reference Intake* | %RI* |
| Energy | 1613kJ | 484kJ | 8400kJ | 6% |
| – | 382kcal | 115kcal | 2000kcal | |
| Fat | 4.7g | 1.4g | 70g | 2% |
| of which saturates | 0.9g | 0.3g | 20g | 2% |
| Carbohydrate | 71.2g | 21.4g | ||
| of which sugars | 17.6g | 5.3g | 90g | 6% |
| Fibre | 8.9g | 2.7g | ||
| Protein | 9.4g | 2.8g | ||
| Salt | 0.84g | 0.25g | 6g | 4% |
| Vitamins & Minerals: | %RI* | %RI* | ||
| Vitamin D | 2.5µg 50% | 0.75µg 15% | ||
| Vitamin C | 40mg 50% | 12mg 15% | ||
| Riboflavin | 0.94mg 67% | 0.28mg 20% | ||
| Niacin | 12mg 73% | 3.5mg 22% | ||
| Vitamin B6 | 0.96mg 69% | 0.29mg 21% | ||
| Folic Acid | 163µg 82% | 49.0µg 25% | ||
| Pantothenic Acid | 3.4mg 57% | 1.0mg 17% | ||
| Calcium | 525mg 66% | 158mg 20% | ||
| Iron | 13mg 89% | 3.8mg 27% | ||
| *Reference Intake of an average adult (8400kJ/2000kcal) | – | – | – | – |
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