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Nestle Cheerios’ Multigrain Cereal 700G

£3.25

Fortified Mixed Whole Grain Sweetened Cereal

 

 

 

 

Nutrition

Typical Values Per 100g Per 30g serving Reference Intake* %RI*
Energy 1613kJ 484kJ 8400kJ 6%
– 382kcal 115kcal 2000kcal
Fat 4.7g 1.4g 70g 2%
of which saturates 0.9g 0.3g 20g 2%
Carbohydrate 71.2g 21.4g
of which sugars 17.6g 5.3g 90g 6%
Fibre 8.9g 2.7g
Protein 9.4g 2.8g
Salt 0.84g 0.25g 6g 4%
Vitamins & Minerals: %RI* %RI*
Vitamin D 2.5µg 50% 0.75µg 15%
Vitamin C 40mg 50% 12mg 15%
Riboflavin 0.94mg 67% 0.28mg 20%
Niacin 12mg 73% 3.5mg 22%
Vitamin B6 0.96mg 69% 0.29mg 21%
Folic Acid 163µg 82% 49.0µg 25%
Pantothenic Acid 3.4mg 57% 1.0mg 17%
Calcium 525mg 66% 158mg 20%
Iron 13mg 89% 3.8mg 27%
*Reference Intake of an average adult (8400kJ/2000kcal) – – – –
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